PERSONALIZED FITNESS & NUTRITION SUPPORT

Build Healthy Routines That Last Long After the Weight Is Gone

Weight loss is only the beginning.

Long-term success comes from building healthier eating habits, improving movement, and creating routines you can maintain for life.

At Pasadena Weight Loss Center, nutrition and fitness are integrated into your personalized care plan to help support lasting results.

Fitness Rotation Routine

Personalized Movement & Recovery

Movement is about more than burning calories.

Our Fitness Rotation Routine helps improve strength, mobility, recovery, and functional health through personalized training and support.

The program includes:

✓ Posture analysis

✓ Peak cardio training

✓ Adaptive strength

✓ Functional movement

✓ Balance training

✓ Brain fitness

✓ Assisted stretching

✓ Deep fascia therapy

✓ Remote support

Every routine is designed around your current ability and long-term wellness goals.

Nutrition Consultation Routine

Personalized Nutrition Guidance

Work one-on-one with a Certified Nutritionist to develop practical nutrition habits that fit your lifestyle.

Nutrition support includes:

✓ In-office nutrition consultations

✓ Ongoing app support

✓ Grocery shopping guidance

✓ Restaurant menu guidance

✓ Daily accountability

Instead of another restrictive diet, our goal is to help you build sustainable routines that become part of everyday life.

Serving Patients Across Pasadena and Surrounding Areas

Hear from patients who chose Pasadena Weight Loss Center for both the quality of care and the results they’ve been able to achieve.

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"I have been overweight my entire life, and tried many other weight loss programs, but I have never succeed until I came to Fit50. I have been in this program for 9 months and I have lost 57 pounds . I feel fantastic ... so much healthier."

Jenna

Happy Cleint

“Needless to day, I am a client and have been for over a year. I have lost over 100 pounds. I feel fantastic, I am shopping at regular clothing stores. My energy has returned and I do not fear not being there to see my grandchildren.”

Kathrine

Happy Weight Loss Client

“I’ve been seeing Dr. Matar for 17 months and I’ve lost 108 lbs thus far. But the real benefit to the program has been the knowledge I’ve gained about nutrition at the cellular level and the coaching I get to stay focused on changing my lifestyle.”

Pete

Happy Weight Loss Client

Verified Celebrity Patients

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“The FIT50 Program is the ‘missing link’ that I was looking for. It is not a program where you are told not to eat ‘this’ or ‘that.’

It educates you and gives you the tools so that you know exactly what happens to your body and gives you the freedom to make your own choices.”

Linda Gray

Golden Globe Award Nominated Actress

"I’m a former professional athlete and two-time Super Bowl Champion. I know what it takes for my body to perform at its optimal potential. Implementing the FIT50 program into my life has helped me achieve that goal.

My energy has increased, my metabolism is better, and I don’t remember the last time I got a cold."

Dwight Hicks

Two-Time Super Bowl Champ

WHY PASADENA WEIGHT LOSS CENTER?

WHY PASADENA WEIGHT LOSS CENTER?

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Voted #1

Weight Loss Center

10 Consecutive Years

in the San Gabriel Valley.

History

of Innovation

Advanced Technology & Testing

1

Voted #1

Weight Loss Center

10 Consecutive Years

in the San Gabriel Valley.

History

of Innovation

History

of Innovation

Advanced Technology & Testing

Physician-

Supervised Care

Guided by Medical Professionals

Built for

Long-Term Success

More Than Weight Loss ; A Lifestyle

Physician-

Supervised Care

Guided by Medical Professionals

Built for

Long-Term Success

More Than Weight Loss ; A Lifestyle

A Simple, Physician-Guided Process

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Consultation

Through advanced assessments using the latest technology, we evaluate important factors that may influence your progress — including:

✓ Body composition

✓ Metabolic health

✓ Fitness levels

✓ Key health markers

✓Hormone and wellness factors when needed

Because the right plan starts with better information.

Custom Plan

Your care team creates a personalized routine that may include:

✓ Nutrition guidance

✓ Fitness and lifestyle support

✓ Wellness therapies

✓ Provider-guided medication options when appropriate

✓ Long-term habit building strategies

Your body. Your goals. Your routine.

Ongoing Guidance

Our team helps you build sustainable routines while continuously monitoring and adjusting your plan, including:

✓ Ongoing consultations

✓ Progress tracking

✓ Body composition monitoring

✓ Nutrition and lifestyle coaching

✓Plan adjustments as your body changes

The medication gets you started. The routines keep you there.

Contact Info

We’re here to support you every step of the way. Whether you’re ready to schedule a consultation or simply have questions, our team is here to provide guidance, clarity, and personalized support.

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Location

600 S Lake Ave Suite 101 Pasadena, Ca 91106

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Phone

(626) 844-4686

600 S Lake Ave, Pasadena, CA 91106, USA

FAQs

What Are GLP-1 Medications?

GLP-1 medications are a class of prescription drugs that not only improves blood sugar control but may also lead to weight loss. This class of drugs is commonly called glucagon-like peptide 1 (GLP-1) agonists. Weight loss can vary, depending on which GLP-1 drug you use and the dosage.

Some of the more common side effects include:

Nausea, Vomiting, Diarrhea.

Side effects can often be mitigated by correctly titrating your dosage upward, so you’ll want to ensure that you are taking the medication exactly as prescribed by your provider to minimize risk and/or severity of side effects. Anti-nausea medications such as ondansetron (generic Zofran) are also helpful to assist in mitigating nausea.

Low blood sugar levels (hypoglycemia) are a more serious risk linked to the GLP-1 class of drugs. But the risk of low blood sugar levels often only goes up if you’re also taking another drug known to lower blood sugar at the same time, such as sulfonylureas or insulin. The GLP-1 class of drugs isn’t recommended if you have a personal or family history of medullary thyroid cancer or multiple endocrine neoplasia. Lab studies have linked these drugs with thyroid tumors in rats. But until more long-term studies are done, the risk to humans isn’t known. The GLP-1 class of drugs is also not recommended if you’ve had pancreatitis.

Is the program safe?

Yes. Every plan is medically supervised and tailored to your health profile, goals, and individual needs to ensure a safe and appropriate approach.

What should I do if I miss a dosage?

If you miss a dosage on your day of the week, please reach out to us before continuing your dosage. You may need to lessen your dosage for your next dose in order to minimize risk and/or severity of potential side effects.

How is this different from dieting on my own?

Most people are left relying on guesswork, conflicting advice, or generic plans. A medically guided approach provides structure, personalization, and ongoing support designed for more sustainable results.

What happens during the consultation?

We’ll discuss your goals, health history, and previous experiences with weight loss to better understand the right path forward — with no pressure or obligation.

Are results guaranteed?

No. Results vary by patient. Your progress depends on your health profile, consistency, treatment plan, and ongoing follow-through.

Can I take a dosage that I've already been on if I'm switching to you from another doctor?

Please discuss your previous prescription and dosage with your provider during your medical intake process when enrolling and if medically appropriate, your provider will coordinate your dosage accordingly.

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